The Care You Deserve

Mental health counseling to help you heal.
Client Portal
Offers Telehealth
Appointments
Accepts
Insurance

About

Working together toward a healthier mind

I received my Bachelor's in Marriage and Family Studies from Brigham Young University, Idaho and my Master's degree in Vocational Rehabilitation Counseling from Utah State University. I have since been trained in Eye Movement Desensitization and Reprocessing (EMDR). I am committed to ongoing professional development and regularly participate in advanced training and workshops. I am dedicated to helping clients navigate life's challenges and achieve personal growth. I tailor my treatment to each individual's unique needs and goals through evidence based therapeutic approaches. My goal is to develop a safe environment where we partner to work toward a healthier mind and create healing. I believe in using warmth, honesty, humor, psycho education, and current research-based methods to achieve this goal.
Kathy May
LMHC

Services

  • Anxiety
  • Depression
  • Trauma
  • Family Conflict
  • Grief
  • Intellectual Disability
  • Autism Spectrum Disorder

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Behavioral Therapy
  • Motivational Interviewing
  • Strength-Based
  • Family Systems
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Wellmark BCBS
  • Blue Cross Blue Shield